What currency is used in Bhutan?

The official currency is the Ngultrum (Nu.), which is pegged at par with the Indian Rupee (INR). Indian Rupees are also widely accepted throughout the country.

Can I use credit cards in Bhutan?

Credit card use is very limited. While some high-end hotels and a few handicraft shops in larger towns may accept major credit cards, most businesses do not. We recommend carrying cash or traveler’s cheques as your primary method of payment.

 Are there ATMs available?

Yes, Bhutan has ATMs—but they currently only work with local Bhutanese banks. That means foreign visitors cannot use foreign-issued cards to withdraw cash at ATMs. Please plan ahead and carry cash or traveler’s cheques for daily expenses and shopping.

Can I exchange foreign currency in Bhutan?

Yes. Currency exchange is available at airports, major banks, and some hotels. Most major currencies are accepted, including:

• US Dollar
• Euro
• Indian Rupee
• Japanese Yen
• Thai Baht
• British Pound
• Swiss Franc
• Hong Kong Dollar
• Canadian Dollar
• Australian Dollar
• Singapore Dollar
• Danish, Norwegian, and Swedish Kroner

Exchange rates vary, so it’s best to check in advance or with your guide.

What if I need to access emergency funds while traveling?

In case of emergencies, funds can be wired to Bhutan via Western Union or Remitly, which is available in major towns.

Can I buy antiques in Bhutan?

No. The buying and selling of antiques is strictly prohibited in Bhutan. This is to protect the country’s cultural heritage and prevent the illegal export of sacred or historical items. If you’re unsure whether something qualifies as an antique, don’t hesitate to ask your guide or a shopkeeper.

What souvenirs or crafts are popular to bring home?

Bhutan is known for its exquisite, handmade goods. Many travelers choose to purchase:

• Postage stamps (beautifully illustrated and collectible)
• Hand-woven textiles and fabrics
• Carved wooden masks and bowls
• Bamboo and cane baskets
• Thangkhas (traditional religious paintings)
• Handcrafted metal objects
• Handmade paper products

Purchasing directly from local artisans or cooperatives helps support Bhutanese craftspeople and ensures authenticity.

What should I know about photography in Bhutan?

Bhutan’s landscape, architecture, and people are undeniably photogenic. While you’re welcome to capture the beauty of Dzongs, Goembas, and mountain scenery, please ask permission before photographing people, especially in rural or spiritual settings.

Photography inside temples and monasteries is generally prohibited, though you’re often free to take pictures from the outside. Military installations should never be photographed.

When in doubt, check with your guide—they’ll help you navigate respectfully.

Nourishment in Bhutan is more than a meal—it’s part of the experience. Rooted in tradition and often seasoned with red chilies and warmth, Bhutanese food offers a unique introduction to the country’s culture and pace of life. Here’s what to expect as you travel.

What is Bhutanese food like? Is it spicy?

Yes, traditional Bhutanese food tends to be spicy, with red chilies used generously in many dishes. A national favorite is ema datshi—a fiery stew of chilies and cheese.

That said, meals served to travellers are usually milder to accommodate a range of preferences. If you’re curious to try local spice levels, just let your guide or hotel staff know—they’ll be happy to arrange it!

What kind of meals are included during my tour?

Most meals are buffet-style and served at hotels, restaurants or home-cooked meals at homestay. You can expect a mix of Bhutanese, Indian, Chinese, and continental dishes, with vegetarian and non-vegetarian options. The food is nourishing, varied, and plentiful. Here’s a general idea of what’s offered:

• Breakfast: Cereal, porridge, fresh fruits, toast, eggs, sausages or bacon, tea/coffee, and fruit juice
• Lunch: Salad, rice, naan or roti, two vegetarian and two non-vegetarian dishes, dessert, tea/coffee
• Dinner: Soup, salad, noodles, rice, two vegetarian and two non-vegetarian dishes, dessert
• Evening Tea: Tea or coffee with cookies, pastries, or sandwiches

While Trekking:

• Breakfast: Similar to cultural tours, with warm porridge, eggs, fruit, tea, and juice
• Lunch (picnic style): Sandwiches, cutlets, roast meat, boiled potatoes or eggs, juice, fruit
• Dinner: A full hot meal with soup, salad, rice, noodles, multiple main courses, and dessert
• Evening Tea: Simple snacks with tea or coffee

Is the water safe to drink in Bhutan?

Locals may drink from the tap, but we recommend visitors stick to bottled or treated water.

• During tours, bottled water is readily available.
• On treks, we provide boiled and filtered water to keep you safe and hydrated.

A variety of soft drinks and alcoholic beverages are also available at most hotels, shops, and restaurants.

Are there any restrictions around tobacco or smoking?

Yes. Bhutan is the only country in the world with a full ban on the import and sale of tobacco products. Smoking is prohibited in all public spaces, including restaurants and bars.

You may bring a small amount of cigarettes for personal use, but:

• You’ll need to declare them at the border
• A 100% import tax will be charged
• Smoking is only allowed in designated areas (not public places)

We recommend checking with your guide about where and when it is permitted, if you plan to bring tobacco.

What should I wear while traveling in Bhutan?

Comfort is key. We recommend comfortable clothing and sturdy, soft-soled shoes for day-to-day travel, as many sites involve walking or climbing stairs. Because of Bhutan’s range of altitudes and temperatures, it’s best to pack layers you can adjust throughout the day.

Here’s a quick seasonal guide:

• Winter (Dec–Feb): Warm woolens, thermals, down jackets
• Summer (Jun–Aug): Light cottons, rain jacket or umbrella, light sweaters
• Spring/Fall: Mix of heavier cottons and lightweight woolens

Temperatures can vary significantly between day and night—layering is essential.

Is there a dress code when visiting religious sites?

Yes. Bhutan is a deeply spiritual country, and visitors are asked to dress modestly, especially in sacred spaces like temples and monasteries.

• Shoulders must be covered
• Men should wear long pants
• Women should wear long skirts or trousers
• Shoes must be removed when entering temples—carrying socks is recommended, as floors can be cold

Your guide will help you know what’s appropriate when visiting these spaces, but a respectful appearance is always appreciated.

What should I bring with me?

We suggest packing with comfort, adaptability, and simplicity in mind. Some useful items to include:

• Sunglasses, hat, sunscreen, and lip balm
• Comfortable walking shoes
• Casual daywear and warm evening layers
• Lightweight rain gear or umbrella
• Personal toiletries (toothpaste, razor, shampoo, soap)
• Insect repellent and hand cream
• Flashlight or headlamp (with spare batteries)
• Basic first aid: aspirin, antihistamine cream, anti-diarrhea medication, antiseptic cream, sunburn relief
• Camera and accessories
• Small sewing kit, safety pins, scissors, mirror
• Reading materials or journal
• Alarm clock and power adapters if needed
• Binoculars for birdwatching or scenic views

What should I bring for trekking?

If your journey includes trekking, we’ll provide foam sleeping mats, but we recommend bringing a self-inflating mat (like a Thermarest) for added insulation and comfort.

You will also need a 4-season sleeping bag—night temperatures can drop significantly, especially at altitudes near 4,000 meters.

Avoid bulky airbeds; they’re not practical for the terrain.

Are laundry services available in Bhutan?

Yes, most hotels in major towns offer laundry service. However, turnaround times and prices vary, so we recommend confirming the hotel’s policy upon arrival—especially if you’re packing light and planning to wash along the way.